Metabolic Syndrome
Five markers. One comprehensive protocol.
Comprehensive metabolic optimization targeting all five criteria of metabolic syndrome: blood sugar, triglycerides, HDL, blood pressure, and waist circumference through precision nutrition.
How we approach metabolic syndrome.
Precision means starting with data, not assumptions. Here is what your care includes, from the signs we work with to the plan you leave with.
Elevated fasting glucose (>100 mg/dL)
High triglycerides (>150 mg/dL)
Low HDL cholesterol
Increased waist circumference
Elevated blood pressure
Multi-Marker Protocol
Metabolic syndrome is diagnosed by having 3 of 5 criteria. We track all five simultaneously and build a unified protocol that addresses them together.
Insulin-First Strategy
Insulin resistance underlies most metabolic syndrome cases. We target insulin sensitivity as the primary lever that improves all other markers.
Progressive Optimization
We set milestone targets for each marker and adjust your protocol at every weekly visit based on the latest data.
Panel 01
Metabolic Panel
Fasting glucose, fasting insulin, HbA1c, HOMA-IR, triglycerides, HDL, and inflammatory markers.
Panel 02
Body Composition
Waist circumference, visceral fat estimation, and lean mass to body fat ratio.
- Integrated protocol that improves all five metabolic markers simultaneously
- Insulin-sensitizing nutrition strategies (meal timing, carb management, fiber optimization)
- Targeted supplementation for lipids, glucose, and inflammation
- Weekly monitoring with protocol adjustments based on body composition and symptoms
From coverage check to first visit.
Three steps, no guesswork. Your benefits are verified before you ever book a visit.
Check your coverage
Share your insurance details and we verify your benefits before you book anything. Most plans cover dietitian visits under preventive benefits, with a typical $0 copay for eligible members.
Match with a registered dietitian
We pair you with a licensed RD whose clinical focus fits metabolic syndrome care, so your visits start with relevant experience, not a generic template.
Start your protocol
Your first telehealth visit usually happens within a few business days of verification. You leave with a plan built around your labs, your history, and your life.
What to expect.
Improvement across multiple metabolic syndrome criteria with consistent protocol
Improved insulin sensitivity and fasting glucose
Better lipid profile (lower triglycerides, higher HDL)
Reduced cardiovascular and diabetes risk
Peer-reviewed benchmarks from clinical trials and major guideline bodies. These are trial averages. Individual results vary based on baseline labs, adherence, and clinical factors.
Improvement in metabolic syndrome criteria with lifestyle intervention
Significant improvement across multiple criteria reported in trials
3-6 months
Source: AHA/NHLBI Scientific Statement on Metabolic Syndrome; Diabetes Prevention Program follow-up data
Triglyceride reduction with targeted MNT
20-50% reduction reported across trials
12 weeks
Source: AHA Scientific Statement; Academy of Nutrition and Dietetics EAL
Common questions about metabolic syndrome.
What is metabolic syndrome?
Metabolic syndrome is a cluster of conditions (elevated blood sugar, excess abdominal adiposity, abnormal lipids, and elevated blood pressure) that occur together and significantly increase your risk for heart disease, stroke, and Type 2 Diabetes.
Can metabolic syndrome be reversed?
Peer-reviewed evidence shows that consistent nutrition and lifestyle changes can meaningfully improve all five criteria of metabolic syndrome over months of protocol work. Outcomes depend on baseline labs, adherence, and clinical factors. Individual results vary; we work alongside your prescribing physician on any medication changes.
Full Precision Health is a registered dietitian practice supervised by our medical director, with prescribing physicians available for medication coordination where clinically indicated. We provide medical nutrition therapy for the conditions on this page, working alongside your primary care or specialist physician for ongoing diagnosis and disease management. Information on this page is educational and not a substitute for professional medical advice.
Conditions we often treat together.
However you like to start, start here.
Explore on your own, talk it through with someone, or skip straight to booking. Every path leads to the same registered dietitian care.
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A short conversation with a registered dietitian about your goals and your coverage. There's no obligation, and the call is not a medical visit.
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